First, did you fill the new oil filter before you installed it? That will make a difference if you haven't run it much. I poked around and 3 quarts looks correct. So you might be okay. Run it for a bit and let the oil get everywhere it needs to go, then check it again.
If you still have too much oil in there, steal your wife's/mom's turkey baster and use that. I'm KIDDING!
Take the top off a spray bottle. Clean and dry that **** first! Stick the straw down the filler hole and spray the excess out into one of your oil bottles.